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ATTENTION faith fueled ladies struggling with yo-yo dieting and body dissatisfaction

Want to shed guilt and shame, make peace with food and your body, and deepen your relationship with God?

Read this step-by-step guide to Intuitive Eating through a biblical lens to help you learn how to trust your God given body to make food choices that feel good for YOU, without judgement, in order to FIND LASTING PEACE with food.

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What’s inside the FREE "10 Principles of Intuitive Eating - Through a Biblical Lens"?

10 Principles of Intuitive Eating and how to follow them.

10 bible verses to ground each one of the 10 principles in God's word.

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